Towers Cafe Pizza and Pasta
        KCAL   FAT (g)   CHO (g)   CHOL    PRO (g)   DFIB (g)   Na (mg)  
Pizza    Portion Size               (mg)                    
Towers Cheese Pizza    1 slice   162.2   4.4   23.0   7.7   7.6   0.9   377.9   x   x
Towers  Garlic Cheese Bread Stick 1 slice   127.6   4.4   16.4   5.6   5.4   0.6   263.1   x   x
Towers Pepperoni  Pizza    1 slice   166.9   5.1   22.9   9.0   7.4   0.9   410.8        
Towers Sausage Pizza    1 slice   175.9   5.6   23.2   9.8   8.0   0.9   444.7        
Towers Supreme Pizza   1 slice   182.4   6.2   23.4   11.0   8.1   1.0   469.2        
Towers Pepperoni & Sausaage Pizza 1 slice   191.3   7.0   23.2   13.1   8.7   0.9   496.4        
Towers Veggie Pizza    1 slice   155.8   3.9   23.5   5.7   6.8   1.0   374.9   x   x
                                       
Southwest Chicken Pizza    1 slice   248.0   8.0   29.0   32.0   11.0   1.0   442.0        
Dessert Pizza    1 slice   112.7   1.9   21.6   0.0   2.5   0.8   189.7   x   x
Philly Steak Pizza   1 slice   217.0   6.0   26.0   17.0   12.0   1.5   441.0        
Garlic Chicken Pizza   1 Slice   227.0   8.0   25.0   24.0   10.0   1.0   416.0        
Hawaiian Pizza   1 Slice   155.0   6.0   17.0   15.0   8.0   0.0   432.0        
BBQ Chicken Pizza   1 Slice   222.0   5.0   28.0   26.0   11.0   1.0   448.0        
                                       
        KCAL   FAT (g)   CHO (g)   CHOL    PRO (g)   DFIB (g)   Na (mg)        
Pasta Noodles   Portion Size               (mg)                    
Spaghetti Noodles   1/2 cup   111.3   0.7   21.7   0.0   4.1   1.3   92.8   x x x
Penne Noodles   3/4 cup   153.6   0.9   30.0   0.0   5.6   1.7   156.5   x x x
Bowtie Pasta    3/4 cup   181.6   3.2   31.5   0.0   5.9   1.8   186.8   x x x
                                       
        KCAL   FAT (g)   CHO (g)   CHOL    PRO (g)   DFIB (g)   Na (mg)        
Pasta Sauces   Portion Size               (mg)                    
Italian Meat Sauce    3 oz   74.0   4.0   6.0   10.0   4.0   1.1   289.0        
Turkey Meat Sauce    3 oz   71.0   3.5   8.0   10.0   2.5   0.7   200.0       x
Marinara Sauce   3 oz   39.6   1.7   6.0   0.0   1.1   1.2   205.0   x x x
Alfredo Primavera    3 oz   84.0   6.2   5.6   8.5   1.9   0.9   191.1   x    
Carbonara Sauce    3 oz   334.9   26.4   16.9   42.7   7.9   0.4   1360.1        
Bolognese Sauce    3 oz   67.0   3.2   5.5   10.7   4.1   1.3   178.0       x
Alfredo Sauce    3 oz   103.6   8.4   4.6   16.0   2.5   0.0   341.4   x    
                                       
* We attempt to provide nutrition information that is as complete as possible. Nutritional values listed are based on standard product formulation and data from our suppliers. Variation may occur due to the use of regional suppliers, seasonal influences, differences in product preparation at the restaurant level, recipe revisions and other factors. This information is subject to change and will be updated. 

 
Questions about nutrition should be directed to:

Laura Vollink RD, LD
(573) 651-5145
nutrition@semo.edu

 

 


 

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Wednesday, August 31, 2011 09:57 AM