Mamma Leone's

 

Servings: 1 Each unless stated otherwise	Calories	Protein	Total Carb	Fat	%Fat Cal	Sat Fat	% Sat Fat Cal	Cholest	Sodium	Fiber	VEGAN	VEGETARIAN	FIT
5 Cheese Calzone	714	37	69	32	40%	17.36	22%	84	1718	4		X
Bacon Cheesburger Calzone	834	34	77	42	45%	15	16%	67	2710	4
chicken Florentine	767	54	74	26	31%	11	13%	98	1970	4
Gyro Calzone	612	20	75	25	37%	8	12%	43	1170	4
Ham and Cheese Calzone	723	38	70	33	41%	16.69	21%	107	2142	4
Hamburger Calzone	753	38	67	36	43%	16	19%	106	1376	3
Meatball Calzone	763	39	70	37	44%	15	18%	131	1557	4
Pepperoni Calzone	953	47	71	53	50%	24.04	23%	156	2597	5
Salami Calzone	824	40	68	44	48%	11.19	12%	67	2318	4
Sausage Calozone	884	46	71	46	47%	20.32	21%	122	2268	4
Veggie Calzone	642	30	74	25	35%	11.41	16%	67	1526	5		X
Cheese Pizza Slice	578	30	58	25	39%	13.17	21%	67	1202	3		X
Italian Sausage Pizza Slice	696	36	59	35	45%	16.19	21%	83	1544	3
Vegetable Pizza Slice	647	31	62	31	43%	13.51	19%	67	1433	4		X
Pepperoni Pizza Slice	665	34	59	33	45%	16.21	22%	90	1540	3
Loaded Potato Slice	643	27	62	31	43%	14	20%	69	1290	3
Hawaiian Slice	638	34	61	29	41%	14	20%	79	1573	6
Gyro Slice	584	26	61	26	40%	12	18%	57	1101	3
Bacon Cheddar Slice	524	23	58	21	36%	9	15%	43	1097	3
Buffalo Chicken Slice	553	30	56	23	37%	8	13%	68	1257	2
Cheesburger Pizza Slice	480	21	60	17	32%	7	13%	37	959	3
Chicken Cheddar Bacon Slice	604	33	56	27	40%	11	16%	76	1129	3
BBQ Chicken Slice	513	31	59	16	28%	7	12%	65	978	3
Double Pepperoni Slice	658	29	58	34	47%	14	19%	82	1620	3
Margherita Pizza Slice	528	24	56	23	39%	10	17%	42	976	3		X
Mamma's Big Boy Slice	600	28	57	28	42%	11	17%	54	1538	3
Thin Pepperoni Slice	272	12	23	14	46%	4	13%	24	668	1
Thin Sausage Slice	262	11	23	14	48%	5	17%	31	568	1
Thin Cheese Slice	243	11	23	11	41%	5	18.5%	27	528	1		X
Cheesy Bread Stick	143	9	8	8	50%	4.8	30.2%	26	310	0		X
Mamma's Bread	64	2	10	1.5	21%	0.3	4.2%	0	325	0	X	X	X
3 Cheese Macaroni	660	28	71	26	35%	15	20.5%	76	1956	2		X
Baked Ziti	461	26	64	11	21%	5.13	10.0%	25	796	3		X
Baked Stuffed Rigatoni	464	22	55	16	31%	8	15.5%	44	819	4		X
Beef Lasagna	562	39	36	28	45%	12	19.2%	103	1366	3
Baked Cheese Ravioli	739	31	95	25	30%	13.65	17%	157	1025	8		X
Cheeseburger Bake	481	18	68	14	26%	5.39	10%	37	741	2
Chicken Alfredo	650	39	92	12	17%	5.06	7%	67	610	3
Chicken Parmesan Bake	494	22	61	18	33%	4.24	8%	25	1193	5
Chicken Mostaccioli	466	30	52	14	27%	6	12%	62	1063	4
Eggplant Parmesan	255	8	32	11	39%	2.83	10%	8	593	2		X
Fettuccini Alfredo	595	23	96	12	18%	5.38	8%	21	740	3		X
Italian Sausage Mostaciolli	594	30	50	29	44%	11	17%	68	1243	4
Jumbo Stuffed Shells	313	20	29	13	37%	7.22	21%	100	949	2		X
Lasagna (Sausage)	545	29	46	27	45%	10.39	17%	89	1214	2
Spaghetti and Meatballs	731	35	94	24	30%	7.9	10%	103	730	5
Manicotti	411	21	38	18	39%	8.99	20%	82	846	3		X
Meatall Bake	656	44	41	37	51%	13	18%	156	1112	4
Meatball Penne Bake	662	44	42	37	50%	13	18%	156	1111	4
Stuffed Rigatoni Alfredo	473	21	54	17	32%	9	17%	50	698	2		X
Turky Mostaciolli	479	39	49	12	23%	6	11%	87	753	4
Tri-Color Tortellini with Alfredo	760	32	108	23	27%	11.93	14%	123	1094	5		X
Tortellini Carbonara	449	20	37	25	50%	13	26%	150	670	4
Vegetable Macaroni Bake	426	23	68	6	13%	3	6%	37	450	4		X	X
Vegtable Lasagna	380	21	49	11	26%	4.13	10%	46	810	3		X
All nutritional information is derived from a computer analysis of recipes.  Figures may vary because of natural variation in food products. Due to the rounding of some figures, those foods listed with 0 grams of fat may not be entirely fat free.

All nutritional information is derived from a computer analysis of recipes. Figures may vary because of natural variation in food products. Due to the rounding of some figures, those foods listed with 0 grams of fat may not be entirely fat free.
 

Questions about nutrition should be directed to:

Chartwells Dining and Catering Services
Southeast Missouri State University
One University Plaza  MS 1700
Cape Girardeau, MO  63701

Laura Vollink RD, LD
(573) 651-5145
nutrition@semo.edu