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Au Bon Pain Soup |
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Food Item |
Serving Size |
Calories |
Protein |
Total Carb |
Fat |
%Fat Cal |
Sat Fat |
% Sat Fat Cal |
Cholest |
Sodium |
Fiber |
VEGAN |
VEGETARIAN |
FIT |
CARB CONTROL |
|
Broccoli and Cheddar |
12 oz |
320 |
10 |
22 |
21 |
59% |
10 |
28% |
50 |
1480 |
2 |
|
|
|
|
|
Chicken Florentine |
12 oz |
240 |
8 |
25 |
13 |
49% |
6 |
23% |
35 |
1030 |
1 |
|
|
|
|
|
Chicken Noodle |
12 oz |
140 |
8 |
21 |
3 |
19% |
1 |
6% |
5 |
1380 |
2 |
|
|
|
|
|
Clam Chowder |
12 oz |
340 |
11 |
30 |
20 |
53% |
8 |
21% |
50 |
1030 |
1 |
|
|
|
|
|
Corn Chowder |
12 oz |
350 |
8 |
41 |
19 |
49% |
9 |
23% |
45 |
1150 |
3 |
|
|
|
|
|
French Onion |
12 oz |
120 |
3 |
18 |
4 |
30% |
2 |
15% |
10 |
2120 |
2 |
|
|
|
|
|
Garden Vegetable |
12 oz |
80 |
3 |
14 |
2 |
23% |
0 |
0% |
0 |
1010 |
3 |
|
X |
|
|
|
Italian Wedding Soup |
12 oz |
150 |
7 |
18 |
6 |
36% |
2 |
12% |
15 |
1450 |
2 |
|
|
|
|
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Old Fashioned Tomato Rice |
12 oz |
120 |
4 |
24 |
1 |
8% |
0 |
0% |
0 |
340 |
3 |
|
|
X |
|
|
Pasta Fagioli |
12 oz |
240 |
11 |
36 |
8 |
30% |
2 |
8% |
5 |
930 |
9 |
|
|
|
|
|
Potato Cheese |
12 oz |
250 |
7 |
25 |
14 |
50% |
8 |
29% |
50 |
1340 |
2 |
|
|
|
|
|
Red Beans, Italian Sausage and Rice |
12 oz |
200 |
15 |
38 |
5 |
23% |
2 |
9% |
10 |
1140 |
16 |
|
|
|
|
|
Tomato Florentine |
12 oz |
120 |
5 |
19 |
3 |
23% |
1 |
8% |
5 |
1390 |
2 |
|
|
|
|
|
Tuscan Vegetable |
12 oz |
170 |
7 |
24 |
5 |
26% |
2 |
10.6% |
10 |
1170 |
3 |
|
|
|
|
|
Vegetable Beef Barley |
12 oz |
140 |
10 |
21 |
3 |
19% |
2 |
13% |
30 |
1830 |
4 |
|
|
|
|
|
Vegetarian Lentil |
12 oz |
140 |
10 |
32 |
2 |
13% |
0 |
0% |
0 |
1260 |
11 |
X |
X |
|
|
|
Vegetarian Chili |
12 oz |
260 |
14 |
45 |
3 |
10% |
0 |
0% |
0 |
1260 |
11 |
X |
X |
|
|
|
Wild Mushroom Bisque |
12 oz |
190 |
5 |
24 |
10 |
47% |
2 |
9% |
10 |
1410 |
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