|
| |
|
Acentos Latino |
|
Food Item |
Calories |
Protein |
Total Carb |
Fat |
%Fat Cal |
Sat Fat |
% Sat Fat Cal |
Cholest |
Sodium |
Fiber |
VEGAN |
VEGETARIAN |
FIT |
|
Beef Taco (Soft) |
213 |
12 |
18 |
11 |
46% |
4.57 |
19% |
27 |
472 |
2 |
|
|
|
|
Beef Taco (Hard) |
181 |
10 |
10 |
11 |
55% |
4.43 |
22% |
27 |
330 |
2 |
|
|
|
|
Chicken Taco (Soft) |
201 |
15 |
16 |
8 |
36% |
3.85 |
17% |
39 |
303 |
1 |
|
|
|
|
Chicken Taco (Hard) |
170 |
14 |
9 |
9 |
48% |
3.72 |
20% |
39 |
161 |
1 |
|
|
|
|
Bean & Cheese Burrito |
511 |
24 |
68 |
16 |
28% |
7.43 |
13% |
30 |
883 |
10 |
|
X |
|
|
Beef & Bean Burrito |
481 |
26 |
54 |
18 |
34% |
6.37 |
12% |
40 |
1044 |
7 |
|
|
|
|
Acentos Burrito (Beef) |
577 |
28 |
63 |
24 |
37% |
10 |
16% |
60 |
1375 |
8 |
|
|
|
|
Acentos Burrito (Chicken) |
576 |
30 |
66 |
21 |
33% |
8 |
13% |
76 |
1105 |
7 |
|
|
|
|
Acentos Nachos (Beef) |
870 |
26 |
89 |
48 |
50% |
13 |
13% |
48 |
2333 |
13 |
|
|
|
|
Acentos Nachos (Chicken) |
868 |
28 |
91 |
45 |
47% |
11 |
11% |
64 |
2063 |
12 |
|
|
|
|
Cheese Quesadilla |
728 |
34 |
40 |
48 |
59% |
25.59 |
32% |
119 |
1375 |
3 |
|
X |
|
|
Chicken Quesadilla |
581 |
38 |
37 |
31 |
48% |
14.18 |
22% |
108 |
839 |
2 |
|
|
|
|
Nachos with Cheese (Side) |
522 |
7 |
59 |
30 |
52% |
6.39 |
11% |
3 |
883 |
6 |
|
X |
|
|
Acentos Salad (Beef) |
999 |
40 |
72 |
62 |
56% |
20.5 |
18% |
108 |
2430 |
10 |
|
|
|
|
Acentos Salad (Chicken) |
997 |
42 |
75 |
59 |
53% |
19 |
17% |
123 |
2159 |
9 |
|
|
|
|
Sour Cream Side |
121 |
2 |
2 |
12 |
89% |
7.4 |
55% |
25 |
30 |
0 |
|
X |
|
|
Jalapenos Side |
15 |
0.5 |
3 |
0.5 |
30% |
0.06 |
4% |
0 |
947 |
1 |
X |
X |
|
|
Nacho Cheese Side |
96 |
1 |
6 |
8 |
75% |
2.12 |
20% |
3 |
434 |
0 |
|
X |
|
|
Mexi-Ranch Dressing |
111 |
1 |
5 |
10 |
81% |
2.2 |
18% |
11 |
228 |
0 |
|
X |
|
|
Shredded Cheese Side |
229 |
14 |
1 |
19 |
75% |
11.96 |
47% |
60 |
352 |
0 |
|
X |
|
|
Salsa Side |
14 |
1 |
2 |
0 |
0% |
0 |
0% |
0 |
298 |
1 |
X |
X |
X |
|
Refried Beans Side |
178 |
11 |
32 |
1 |
5% |
0.13 |
1% |
0 |
262 |
8 |
X |
X |
X |
|
Spanish Rice Side |
107 |
2 |
20 |
2 |
17% |
0.16 |
1% |
0 |
565 |
1 |
X |
X |
X |
|
All nutritional information is derived from a computer analysis of
recipes. Figures may vary because of natural variation in food
products. Due to the rounding of some figures, those foods listed
with 0 grams of fat may not be entirely fat free. |
|
|
All nutritional information is derived from a
computer analysis of recipes. Figures may vary because of natural
variation in food products. Due to the rounding of some figures, those
foods listed with 0 grams of fat may not be entirely fat free.
|
|
*We attempt to provide
nutrition information that is as complete as possible. Nutritional
values listed are based on standard product formulations and data from
our suppliers. Variations may occur due to the use of regional
suppliers, seasonal influences, differences in product preparation at
the restaurant level, recipe revisions and other factors. This
information is subject to change and will be updated periodically.
-
Questions
about nutrition should be directed to:
-
Chartwells Dining and Catering Services
Southeast Missouri State University
One University Plaza MS 1700
Cape Girardeau, MO 63701
-
Candice to O’Hare RD,
LD
(573) 651-5145
nutrition@semo.eduu
|
Friday, March 12, 2010 02:46 PM
|
