Balanced U
Balanced	Vegetarian	Vegan	Sustainable

TOWERS BREAKFAST MENU Monday Tuesday Wednesday Thursday Friday Sausage Gravy Biscuits Sausage Gravy Biscuits Sausage Gravy Biscuits Sausage Gravy Biscuits Sausage Gravy Biscuits Scrambled Eggs Scrambled Eggs Scrambled Eggs Scrambled Eggs Scrambled Eggs Cheese Scramble Hard Fried Egg Cheese Scramble Hard Cooked Egg Hard Fried Egg Curly Q Fries Breakfast Potatoes Hash Browns Breakfast Potatoes Hash Browns Sausage Patty Bacon Sausage Links Turkey Bacon Bacon Smoked Sausage Turkey Links Grilled Ham Sausage Patty Grilled Ham pancakes Waffles French Toast Sticks   French Toast Sticks Oatmeal Grits Steamed Rice Grits Oatmeal

TOWERS LUNCH MENU
	SUNDAY BRUNCH	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY BRUNCH
Market Carverey Entree Complete Nutrition Info	Rootbeer Baked Ham	Ginger BBQ Chicken	Honey Glazed Pork	Garlic Herb Meatloaf	Baked Fish with Crumb Topping	Chicken Tenders	Maple Glazed Pork Loin
Market Carverey Entree Complete Nutrition Info	Chicken Pan Pie	Beans and Franks	Oriental Chicken Fried Rice	Bowtie Pasta and Chicken	Beef Stroganoff with Rice	Ham and Cheese Bake	Beef Bourguignon
Vegetarian Entree Complete Nutrition Info	Creamy Pasta with Vegetables	Pasta with Roasted Eggplant	Broccoli Tofu Stir-Fry	Spinach and Noodles	Bean Enchiladas	Vegetarian Rice and Beans	Tamale Lentil Casserole
Starch Complete Nutrition Info	Mac and Cheese	Savory Brown Rice	Red Roasted Potatoes	Mashed Potatoes	Wild Rice Pilaf	Au Gratin Potatoes	Egg Noodles
Vegetable Complete Nutrition Info	Vegetable Medley	Steamed Green Beans	Steamed Zucchini	Green Bean Casserole	Steamed Peas	Steamed Summer Squash	Steamed Capri Vegetables
Vegetable Complete Nutrition Info	Glazed Carrots	Stir Fry Vegetables	Fried Cabbage	Brussel Sprouts	Roasted Vegetables	Blush Pears	Lima Beans
Fresh Grill		Hamburgers and Pancakes	hamburgers and Grilled cheese	Hamburgers and Sausage Sandwich	hamburgers and Cheese Nachos	Hamburgers and Cheeseburgers
Sandwich Central		Turkey, Corned Beef, Roasted Veggies, Hummus and Cheese Spread	Turkey, Roast Beef, P&P Loaf, Hummus, Bologna Salad	Turkey, Ham, Turkey Pastrami, Hummus and Egg Salad	Ham, Turkey, Salami, Hummus and Chicken Salad	Turkey, Salami, Bologna, Hummus and Tuna Salad
Soup		Chicken Noodle	Beef Chili	Garden Vegetable Chowder	Black Bean Soup	Baked Potato Soup
Soup		Caribbean Vegetable	Tomato	Cream of Broccoli i	Pasta Fagioli	Black and Read Bean and Chili
Salad Complete Nutrition Info		Tropical Fruit Salad	Tropical Fruit Salad	Tropical Fruit Salad	Tropical Fruit Salad	Tropical Fruit Salad
Salad Complete Nutrition Info		Dijon Potato Salad	Dijon Potato Salad	Dijon Potato Salad	Dijon Potato Salad	Dijon Potato Salad
Salad Complete Nutrition Info		Minestrone Pasta Salad	Minestrone Pasta Salad	Minestrone Pasta Salad	Minestrone Pasta Salad	Minestrone Pasta Salad
Themes		Vegetable Fajita Bar	Pasta Bar	Grilled Chicken Bar	Breakfast Bar	Potato Bar
Trattoria Complete Nutrition Info		Turkey Meat Sauce	Meat Sauce	Carbonara	Bolognaise	Turkey Meat Sauce
Trattoria Complete Nutrition Info		Marinara	Primavera	Marinara	Alfredo	Marinara
TOWERS DINNER MENU
		MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
Market Carverey Entree Complete Nutrition Info	Roast Turkey	Roast Beef and Gravy	Tandori Chicken	Asian Beef Pepper Steak	Chicken Fried Chicken	Gaucho Beef	Chopped Steak with Gravy
Market Carverey Entree Complete Nutrition Info	Beef Macaroni Tomato Casserole	Mongolian Chicken	Sweet and Sour Pork	Kielbasa and Sauerkraut	Lasgna	Chicken and Dumplings	Penne Sausage Tomatoes
Vegetarian Entree Complete Nutrition Info	Cajun Style Lentil Stew	Vegan Burritos	Pepper with Ratatouille	Cheddar Crumb Vegetables	Hot Chili Macaroni	Pasta Primavera	Fried Rice
Starch Complete Nutrition Info	Glazed Yams	Mashed Potatoes	Orzo	Steamed Rice	Garlic Mashed Potatoes	Brown Rice	Buttered Potatoes
Vegetable Complete Nutrition Info	Steamed Cauliflower	Steamed Summer Squash	Steamed Carrots	Steamed Italian Vegetables	Steamed Broccoli	Steamed Mixed Vegetables	Steamed Green Beans
Vegetable Complete Nutrition Info	Okra and Tomatoes	Broccoli AuGrautin	Seasoned Spinach	Corn on the Cob	Caramelized onions	Green Beans with bacon	Roasted Eggplant
Fresh Grill		Hamburgers and Pancakes	Hamburger and Meatball Subs	hamburger and Tuna Melt	Hamburger and BBQ Pork Ribette	Hamburger and Corn Dog
Sandwich Central		Turkey, Corned Beef, Roasted Veggies, Hummus and Cheese Spread	Turkey, Roast Beef, P&P Loaf, Hummus, Bologna Salad	Turkey, Ham, Turkey Pastrami, Hummus and Egg Salad	Ham, Turkey, Salami, Hummus and Chicken Salad	Turkey, Salami, Bologna, Hummus and Tuna Salad
Soup		Chicken Noodle	Beef Chili	Garden Vegetable Chowder	Black Bean Soup	Baked Potato Soup
Soup		Caribbean Vegetable	Tomato	Cream of Broccoli i	Pasta Fagioli	Black and Read Bean and Chili
Salad Complete Nutrition Info		Tropical Fruit Salad	Tropical Fruit Salad	Tropical Fruit Salad	Tropical Fruit Salad	Tropical Fruit Salad
Salad Complete Nutrition Info		Dijon Potato Salad	Dijon Potato Salad	Dijon Potato Salad	Dijon Potato Salad	Dijon Potato Salad
Salad Complete Nutrition Info		Minestrone Pasta Salad	Minestrone Pasta Salad	Minestrone Pasta Salad	Minestrone Pasta Salad	Minestrone Pasta Salad
Trattoria Complete Nutrition Info		Turkey Meat Sauce	Meat Sauce	Carbonara	Bolognaise	Turkey Meat Sauce
Trattoria Complete Nutrition Info		Marinara	Primavera	Marinara	Alfredo	Marinara
Menutainment		Beef and Vegetable Lo-Mein	Bananas Foster	Broccoli Chicken Pasta Toss	BYO Shrimp Stir-Fry	BYO Flat Bread

Towers Cafe
"All-You-Care-to-Eat-Dining"
Meal Prices for those without meal plans are:
Meal Prices for those without meal plans are:
Breakfast-$4.55
Lunch-$6.55
Dinner-$7.15
Sunday Brunch-$7.15
Specials & Premium Nights-$8.45

 

All Menus subject to menu and pricing change.