Balanced Choice Options

What would the Dietitian Do?

           

         

Fit Vegetarian Vegan

Balanced

  W.W.D.D?  

 

 

 
TOWERS BREAKFAST MENU  
             
Breakfast Meat            
Eggs            
Sides            
Breakfast Favorites            
TOWERS LUNCH MENU
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
BRUNCH
SUNDAY
BRUNCH
Market Carverey
Entree
Salisbury Steak French Dip Cajun Pork Oven Baked Chicken Baked Fish Hoisn Pork Carved Roast Beef
Market Carverey
Entree
Italian Sausage Mostaccoli Chicken and Dumplings Tater Tot Casserole Beef Burgundy w/Noodles Chicken Divan Beef and Tomato Mac Chinese  Fried Rice
Vegetarian
Entree
Broccoli Rice Au Gratin Mushroom Stir-fry with Tofu and White Rice 3 Bean Soft Taco Rigatoni and Spinach Greek Spaghetti with Tomatoes and Mushrooms Spinach Linguini Jerk Tofu
Starch Over Roasted Potatoes Potato Romanoff Steak Fries Garden Rice Rosemary Potatoes Hashbrown Casserole Mac and Cheese
Vegetable Capri Blend Peas and Mushrooms Summer Squash Honey Glazed Carrots Green Bean Casserole Mixed Greens Mixed Vegetables
Grilled or Steamed Vegetable
W.W.D.D?
Image
(info here)
Vegetable Medley  Cauliflower Sugar Snap Peas Spinach Peas and Carrots Grilled Vegetables Broccoli
Sandwich Central Egg Salad and Ham Ham and Turkey Salami and Turkey Roast Beef and Turkey Ham and Turkey Assorted Assorted
Soup Tortilla Soup Beef Chili Chicken Gumbo Beef Vegetable Chicken and Rice Assorted Assorted
 Soup Vegetarian Chili Cream of Broccoli Vegetable Soup Vegetable Noodle Black Bean Chili Assorted Assorted
Salad Hummus Hummus Hummus Hummus Hummus Assorted Assorted
Salad Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Assorted Assorted
Salad Fresh Apple Salad Fresh Apple Salad Fresh Apple Salad Fresh Apple Salad Fresh Apple Salad Assorted Assorted
Fresh Grill Grilled Bologna Chicken Diablo Ribblets Patty Melt Brats Closed Closed
Themes Pasta BAr Chef Salad Bar Gyro Bar Deli Bar Breakfast Bar Omelet Bar Omelet Bar
Trattoria Meat Sauce Bolognaise Turkey Meat Sauce Bolognaise Turkey Meat Sauce Closed  Closed 
Trattoria Alfredo Marinara Primavera Marinara Alfredo Closed  Closed 
TOWERS DINNER MENU
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Market Carvery Chicken Parmesean Turkey and Dressing Meatloaf Herbed Roast Beef Swiss Steak  Pineapple Glazed Ham Pork Fritters
Entrée 2 Tuna Casserole Beef Stew w/ Biscuits Gourmet Casserole Turkey Bacon and Cheddar Mac Ranch Chicken Casserole Cashew Chicken Casserole Spicy Turkey Tacos
Vegetarian Terra Ve Vegetarian Lo Mein Cheese Enchilada Pasta w/ Broccoli and Artichokes Spicy Lentil Chili Snap Pea Stir Fry Black Bean Tortilla Casserole Sweet and Sour Tofu
Starch Rice Pilaf Candied Yams Parsley new Potatoes Mashed Potatoes with Gravy Sour Cream Potatoes Potatoes Augratin Steak Fries
Vegetable One Lima Beans Roasted Vegetables Sweet Corn Black Eyed Peas Cinnamon Apples California Blend Chuckwagon Blend
Grilled or Steamed Vegetable
W.W.D.D?
Image
(info here)
Carrots Green Beans Brussel Sprouts Capri Blend Sautéed Squash and Zucchini Carrots Summer Squash
Fresh Grill Tacos Ham and Cheese Cheeseburger Corn Dogs Grilled Cheese Hamburger Hamburger
Sandwich Central Egg Salad and Ham Ham and Turkey Roast Beef and Ham Ham and Turkey Tuna Salad and Turkey Assorted Assorted
Soup Tortilla Soup Beef Chili Beef and Mushroom Chicken and Rice Beef Vegetable Assorted Assorted
Soup Vegetarian Chili Cream of Broccoli Vegetable Soup Vegetable Noodle Black Bean Chili Assorted Assorted
Salad Hummus Hummus Hummus Hummus Hummus Assorted Assorted
Salad Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Pasta Salad with Peppers and Feta Assorted Assorted
Salad Fresh Apple Salad Fresh Apple Salad Fresh Apple Salad Fresh Apple Salad Fresh Apple Salad Assorted Assorted
Trattoria Meat Sauce Bolognaise Turkey Meat Sauce Bolognaise Turkey Meat Sauce Assorted Pizzas Assorted Pizzas
Trattoria Alfredo Marinara Primavera Marinara Alfredo Closed  Closed 
Menutainment Asain Station:
BYO Beef and Broccoli
Mexican Grill Bananas Foster BYO Stir Fry Build your own Pizza Closed  Closed 

Towers Cafe
"All-You-Care-to-Eat-Dining"

Meal Prices for those without meal plans are:
Breakfast-$4.20
Lunch-$6.10
Dinner-$6.65
Sunday Brunch-$6.65
Specials & Premium Nights-$8.45

All Menus subject to menu and pricing change.

Tuesday, February 02, 2010 10:31 AM
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