Balanced Choice Options What would the Dietitian Do?                       Fit Vegetarian Vegan Balanced   W.W.D.D?

	TOWERS BREAKFAST MENU
	Breakfast Meat
	Eggs
	Sides
	Breakfast Favorites
TOWERS LUNCH MENU
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY BRUNCH	SUNDAY BRUNCH
Market Carverey Entree	Chicken Machaca	BBQ Pork Sandwich	Meatloaf	Polish Sausage with Kraut	Baked Ham	Carved Beef	Fried Chicken
Market Carverey Entree	Tater Tot Casserole	Beef Burgundy w/ Noodles	Chicken Lo Mein	Cheeseburger Pie	Tuna Noodle Casserole	Chicken Divan	Gourmet Casserole
Vegetarian Entree	Bowtie w/ Roasted Tofu	4 cheese Pasta	Mushroom Coussaka	Chick Peas and Brown Rice	Vegetarian Taco Stack	Garden Chili	Swiss and Broccoli Pasta
Starch	Spanish Rice	Baked Beans	Mac and Cheese	Garlic roasted Potatoes	Almond Pilaf	Mashed Potatoes and Gravy	Garden Rice
Vegetable	Grilled Zucchini and Mushrooms	Cinnamon Apples	Mixed Greens with Bacon	Black Eye Peas	Roma Vegetables	Green Bean Casserole	Creamed Corn
Grilled or Steamed Vegetable W.W.D.D? (info here)	Green Beans	Vegetable Blend	Italian Blend	Peas and Carrots	Sugar Snap Peas	Cauliflower	Grilled Vegetables
Sandwich Central	Patty Melt	Chicken Cordon Bleu	Taco	Meatball Sub	Cheese Quesadilla	Assorted	Assorted
Soup	Turkey Noodle	Minestrone	Chicken Tortilla	Beef Chili	Hamburger Stew	Assorted	Assorted
Soup	Cream of Broccoli	Vegetarian Chili	Vegetarian Noodle	Potato Chowder	Tomato	Assorted	Assorted
Salad	Green Bean Sesame Salad	Green Bean Sesame Salad	Green Bean Sesame Salad	Green Bean Sesame Salad	Green Bean Sesame Salad	Assorted	Assorted
Salad	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Assorted	Assorted
Salad	Waldorf Salad	Waldorf Salad	Waldorf Salad	Waldorf Salad	Waldorf Salad	Assorted	Assorted
Fresh Grill	Patty Melt	Tacos	Chicken Cordon Blue	Meatball Sub	Apple Pancakes	Closed	Closed
Themes	Mediterranean Bar	Burger Bar	Breakfast Bar	Coney Island Bar	Asian Bar	Omelet Bar	Omelet Bar
Trattoria	Meat Sauce	Carbonara	Turkey Meat Sauce	Meat Sauce	Turkey Meat Sauce	Closed	Closed
Trattoria	Alfredo	Marinara	Primavera	Marinara	Alfredo	Closed	Closed
TOWERS DINNER MENU
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Market Carvery	Pork Fritters	Gaucho Beef	Chicken Parmesan	Carved Turkey	Sloppy Joes	Chicken Tenders	Swiss Steak
Entrée 2	Chicken and Dumplings	Chicken Fried Rice	Hungarian Goulash	Beef Enchilada Casserole	Fettuccini with Bacon, Peas and Parmesan	Chicken Pot Pie	Lasagna
Vegetarian Terra Ve	Eggplant Parmesan	Black Bean Burritos	Broccoli and Rice AuGratin	Creamy Ziti and Veggie Bake	Vegetarian Stuffed Peppers	Ratatouille	Vegetable Lo Mein
Starch	Cottage Fries	Mashed Potatoes with Gravy	Parmesan Potatoes	Dijon Roasted Potatoes	Swiss Steak	Egg Noodles	Mac and Cheese
Vegetable One	Herbed Squash	Corn	Lima Beans	Honey Glazed Carrots	Mexican Corn	Zucchini	Green Beans with Bacon
Grilled or Steamed Vegetable W.W.D.D? (info here)	Broccoli	Almond Green Beans	Mixed Vegetables	Roasted Vegetables	Peas with Pearl Onions	Brussel Sprouts	Capri Blend
Fresh Grill	Grilled Cheese	Grilled Hotdogs	French Toast	Grilled Bologna	Whole Wheat Pancakes	Hamburger	Hamburger
Sandwich Central	Salami and Ham	Chicken Salad and Turkey	Ham and Turkey	Ham and Turkey	Tuna Salad and Turkey	Assorted	Assorted
Soup	Cream of Broccoli	Vegetarian Chili	Vegetarian Noodle	Potato Chowder	Tomato	Assorted	Assorted
Soup	Green Bean Sesame Salad	Green Bean Sesame Salad	Green Bean Sesame Salad	Green Bean Sesame Salad	Green Bean Sesame Salad	Assorted	Assorted
Salad	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Pasta Salad with Peppers and Feta	Assorted	Assorted
Salad	Waldorf Salad	Waldorf Salad	Waldorf Salad	Waldorf Salad	Waldorf Salad	Assorted	Assorted
Salad	Patty Melt	Tacos	Chicken Cordon Blue	Meatball Sub	Apple Pancakes	Assorted	Assorted
Trattoria	Meat Sauce	Carbonara	Turkey Meat Sauce	Meat Sauce	Turkey Meat Sauce	Assorted Pizzas	Assorted Pizzas
Trattoria	Alfredo	Marinara	Primavera	Marinara	Alfredo	Closed	Closed
Menutainment	Mexican Grill	BYO Stir Fry	Strawberry Shortcake	BYO Chicken Alfredo	BYO Fried Rice	Closed	Closed

Towers Cafe
"All-You-Care-to-Eat-Dining"
Meal Prices for those without meal plans are:
Breakfast-$4.20
Lunch-$6.10
Dinner-$6.65
Sunday Brunch-$6.65
Specials & Premium Nights-$8.45

All Menus subject to menu and pricing change.